I encourage you to put here all of the recipes of your favourite meals, smoothies etc.
My turn:
1. Strawberry&Banana Smoothie
Why: it contains a lot of Vitamine C & Magnesium, which is a real shot of energy. This is why I love to drink this smoothie in the morning, before exhausting day.
Ingredients: Obviously there are thousands of versions of this smoothie, and it all depends on what you like, but my favourite one consists of:
a banana, strawberries, 5 spoons of pineapple juice, a small glass of soy milk.
All mixed up together and then poured into the glass. Mhhh, yummy!
2. Self Made Organic Peeling:
I was asked by a friend to put here a recipe of an organic peeling . Why is it good? Because it’s prepared by US, so we know all of the ingredients and also it works miracles.
It’s an old recipe,my granny has been using it since such a long time! (not only her, of course, I guess lots of people know it). It allows us to save lots of money!
What we need to put alltogether in one jar:
- a bowl of salt (we can buy it in a random store) - it’s not important what kind of salt you want; if your skin is rather thick you can use the coarse salt (large – grained salt) and if your skin is delicate use small – grained salt.
- a small glass of freshly beaten coffee (without water! Just coffee) – it can be any kind of coffee, really.
- a spoon of honey
- two spoons of coconut oil/sweet almond oil - in my opinoin, the sweet almond oil is better for this kind of peeling
- mix it up with any shower gel,though the best would be some delicate, baby shower gel
-if you want to make it smell good you need to buy some etheric oil and apply a few drops of it into the peeling (or mix it up with sweet almond oil at first and then put into the jar of peeling)
The peeling is really simply to do, smells with coffee&oils and makes skin smooth and fresh. It also helps to fight with the cellulite!!
